Meditating with crystalscan bring a whole new dimension to the practice of meditation, as crystals can greatly enhance the energy of your intent, whether it be for connection with your guides, raising your vibration, psychic protection or healing.
Fire is hypnotic and can quickly create a state of trance. This is an easy exercise if you have difficulty relaxing while meditating with your eyes closed as you will be focusing on an object. The warm glow of candlelight is mesmerizing. This is a great meditation technique and can be practiced any time you need to quiet your mind and take a break.